Dadi maa ke nuskhe for weight loss in hindi bataye jo aap try kar sakte hai:
1 cup garam pani mein
1 chamach apple cider vinegar piye.
Wheat grass juice ke kai fayde hai to is ka bhi istemal kare.
Patle hone ke tarike mein ek uttam upay yeh hai ki savere uth ke aap khaali pet karele ka juice peeye. Karela ka juice charbi ko pighal deta hai aur vajan kam ho jaata hai.
Bhojan karne ke paschaat paani turant na piye. Ek ghante ke baad piye.
Din bhar 2-3 laung ko chooste rahe
Paan mein kali mirch rakh ke khaane ke baad khaaye
Jaldi se jaldi motapa kam karna hai to yeh upar bataye slim hone ke tips in hindi ko apnaye. Aap ka jeevan badal jaayega aur aap aur bhi sfurtile ho jaayenge.
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